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    <title>Men's Cross Country</title>
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      <title>Men's cross country team places 22nd in NJCAA Half Marathon National Championships</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20251111kuviv3</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team finished 22nd overall at the NJCAA National Half Marathon Championships in Fort Dodge, Iowa</description>
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      <pubDate>Tue, 11 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Men's cross country team places 26th at national championships</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20251108s9mvke</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team placed 26th overall at the NJCAA Division II National Championships in Fort Dodge, Iowa led by Jaiden McKee</description>
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      <pubDate>Sat, 08 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Men's cross country to run at national championships Saturday</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20251106hh99wb</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team will compete for a national title on Saturday in Fort Dodge, Iowa</description>
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      <pubDate>Thu, 06 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Men's cross country team fifth at FCSAA Championships</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20251024ft5411</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team finished fifth in the FCSAA Division II Championships at Apalachee Regional Park in Tallahassee</description>
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      <pubDate>Fri, 24 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team set for the FCSAA Championships Friday</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20251023lp0d4r</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team will compete in the FCSAA Championships on Friday morning at Apalachee Regional Park in Tallahassee</description>
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      <pubDate>Thu, 23 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team places second at FGC Invitational</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20251010j0ai2o</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team finished second at the FGC Invitational in Lake City on Friday</description>
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      <pubDate>Fri, 10 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team to run at FGC Invitational Friday</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20251009i6k9xy</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team will wrap up the regular season Friday morning at the FGC Invitational in Lake City</description>
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      <pubDate>Thu, 09 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team finishes 32nd in FSU XC Invite</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20250926dtozpc</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team competed against some of the top NCAA Division I and Division II teams Friday morning at the FSU XC Invite in Tallahassee</description>
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      <pubDate>Fri, 26 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team to run at FSU XC Invite Friday</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20250925xf4v1o</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team is prepared to run in their second event of the fall on Friday morning</description>
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      <pubDate>Thu, 25 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team has solid outing at Southern Showcase</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20250914n5hhmw</link>
      <description>The Eastern Florida State College men's cross country team opened the season Friday morning at the Southern Showcase at the John Hunt Cross Country Running Park in Huntsville, Alabama</description>
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      <pubDate>Sun, 14 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team opens season at Southern Showcase</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20250910voc0er</link>
      <description>The men&#x2019;s cross country team, who is ranked 17th in the preseason USTFCCCA NJCAA Division II coaches poll, will compete in the Southern Showdown on Friday morning to kick off their season</description>
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      <pubDate>Wed, 10 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team preparing for new season</title>
      <link>https://www.efsctitans.com/sports/mxc/2025-26/Releases/20250815jivskq</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team has announced their 2025 schedule that will begin in September</description>
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      <pubDate>Fri, 15 Aug 2025 04:00:00 GMT</pubDate>
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      <title>Men's cross country team places 16th in NJCAA Half Marathon</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20241112nh0j2p</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team placed 16th at the NJCAA Half Marathon Championships Tuesday morning in Virginia</description>
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      <pubDate>Tue, 12 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Cross country teams set to compete in Half Marathon Championships Tuesday</title>
      <link>https://www.efsctitans.com/general/2024-25/releases/20241111jq47u4</link>
      <description>The Eastern Florida State College men and women&#x2019;s cross country teams will compete in the NJCAA Men&#x2019;s and Women&#x2019;s Half Marathon Championships on Tuesday morning. The women&#x2019;s race will begin at 9 a.m. at Dorey Park with the men&#x2019;s race starting at 9:15 a.m.</description>
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      <pubDate>Mon, 11 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/general/2024-25/releases/20241111jq47u4</guid>
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      <title>Men's cross country team has solid day at national championships</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20241109pvcneu</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team finished 22nd overall in the NJCAA Division I Cross Country Championships in Richmond, Virginia</description>
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      <pubDate>Sat, 09 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/sports/mxc/2024-25/releases/20241109pvcneu</guid>
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      <title>Men's cross country team ready for national championship on Saturday</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20241108iku9nc</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team will compete in the NJCAA Division I National Championship on Saturday in Richmond, Virginia</description>
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      <pubDate>Fri, 08 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Men's cross country team wins Region 8 Division I title</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20241025ip665g</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team won the FCSAA/NJCAA Region 8 Cross Country Championships Friday for the third straight season</description>
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      <pubDate>Fri, 25 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Men's cross country team to run for Region 8 title Friday</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20241020x87j9a</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team will run at the FCSAA/NJCAA Region 8 Cross Country Championships in Tallahassee on Friday</description>
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      <pubDate>Sun, 20 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Men's cross country team set to run at UNF event</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20240913341kxr</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team will run at the UNF 5K Cross Country Challenge on Friday at the UNF Hayt Golf Complex</description>
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      <pubDate>Fri, 13 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Men's cross country team sixth at UNF Challenge</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20240913uamfxz</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team placed sixth overall at the UNF Cross Country Challenge Friday evening in Jacksonville</description>
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      <pubDate>Fri, 13 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Adem Bouldjadj named FCSAA Men's Cross Country Runner of Week</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20240910hqs03v</link>
      <description>Eastern Florida State College men&#x2019;s cross country runner Adem Bouldjadj won the first race of the season and is the FCSAA Men&#x2019;s Cross Country Runner of the Week</description>
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      <pubDate>Tue, 10 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Adem Bouldjadj win Holloway Collegiate XC Opener</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20240906oli5xn</link>
      <description>Eastern Florida State College men's cross country runner Adem Bouldjadj won the Holloway Collegiate XC Opener in Lakeland on Friday morning</description>
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      <pubDate>Fri, 06 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/sports/mxc/2024-25/releases/20240906oli5xn</guid>
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      <title>Men's cross country team opens season Friday at Florida Southern</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20240905o2ry2v</link>
      <description>The Eastern Florida State College men's cross country team will begin the regular season Friday morning at the Holloway Collegiate XC Opener</description>
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      <pubDate>Thu, 05 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Men's cross country program announces fall schedule</title>
      <link>https://www.efsctitans.com/sports/mxc/2024-25/releases/20240805lfhafn</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team will compete in four regular-season events this season</description>
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      <pubDate>Mon, 05 Aug 2024 04:00:00 GMT</pubDate>
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      <title>Men's cross country team places 10th at NJCAA Half Marathon National Tournament</title>
      <link>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231114q577qa</link>
      <description>The Eastern Florida State College men&#x2019;s cross country team placed 10th overall in the NJCAA Men&#x2019;s Half Marathon National Championships at John Hunt Park in Huntsville, Alabama on Tuesday</description>
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      <pubDate>Tue, 14 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231114q577qa</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.efsctitans.com/sports/mxc/2023-24/photos/0003/MenxcMarathon_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's cross country team places 17th at NJCAA Division I Cross Country Championships</title>
      <link>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231111n32jtb</link>
      <description>The Eastern Florida State College men's cross country team ran their best race of the season on Saturday, placing 17th at the NJCAA Division I Cross Country Championship in Huntsville, Alabama</description>
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      <pubDate>Sat, 11 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231111n32jtb</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.efsctitans.com/sports/mxc/2023-24/photos/0003/Menxcpic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's cross country team ready to run at national tournament Saturday</title>
      <link>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231109lw5vsg</link>
      <description>The Eastern Florida State College men's cross country team will compete in the NJCAA Division I Men's Cross Country Championships Saturday in Alabama</description>
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      <pubDate>Thu, 09 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231109lw5vsg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.efsctitans.com/sports/mxc/2023-24/photos/0002/Menxc1.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's cross country team wins Region 8 Division I title</title>
      <link>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231024mbppzk</link>
      <description>The Eastern Florida State College men's cross country team won the FCSAA/NJCAA Region 8 Division I Championship for the second straight year</description>
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      <pubDate>Tue, 24 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231024mbppzk</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.efsctitans.com/sports/mxc/2023-24/photos/0002/Menxc7.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's cross country team ready for Region 8 Championships</title>
      <link>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231023piyn6b</link>
      <description>The Eastern Florida State College men's cross country team will compete in the FCSAA/NJCAA Region 8 Championships Tuesday</description>
      <enclosure url="https://www.efsctitans.com/sports/mxc/2023-24/photos/MG_0442_ad_hoc.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Mon, 23 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231023piyn6b</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.efsctitans.com/sports/mxc/2023-24/photos/MG_0442_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>EFSC's Dayton Law named Region 8 Men's Cross Country Runner of Week</title>
      <link>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231017h6b8n9</link>
      <description>Eastern Florida State College men's cross country runner Dayton Law named the Region 8 Runner of the Week on Tuesday</description>
      <enclosure url="https://www.efsctitans.com/sports/mxc/2023-24/photos/0003/DaytonRegion8Runnerofweek.jpg?max_width=160&amp;max_height=120" length="116" type="image/jpeg" />
      <pubDate>Tue, 17 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.efsctitans.com/sports/mxc/2023-24/releases/20231017h6b8n9</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.efsctitans.com/sports/mxc/2023-24/photos/0003/DaytonRegion8Runnerofweek.jpg?max_width=160&amp;max_height=120" />
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